
$ 600USD
Total Cost:
US$ 1200
Almost all trekking paths in Nepal stretch over long distances, with highly demanding conditions such as Everest Base Camp Trek and Annapurna Base Camp Trek. The Nepal Tour and Trek exists as a straightforward adventure which welcomes all traveler types, beginning from adults up to children and first-time trekkers.
The tour combines hiking with sightseeing activities to let people experience thrilling experiences with cultural discoveries. You will undertake a casual trek to Poon Hill while enjoying spectacular views of the Himalayas without facing demanding elevation gains.
Even while being easy, the Nepal Tour and Trek presents magnificent sights all throughout the trip. Visitors can explore the attractive villages and rich forests while passing through terraced fields without getting tired.
During this adventure, visitors can explore historic places in Kathmandu, followed by relaxing at Pokhara’s lakefront, then immerse themselves in the authentic Gurung culture of Ghandruk. The path of this particular trek allows visitors to explore both religious sites and typical communities but offers no challenging physical hurdles.
Poon Hill holds the prestigious moment of sunrise when Annapurna and Dhaulagiri peaks light up in a spectacular 360-degree panorama view. Guests at this trek find welcoming comfort at well-kept teahouses positioned along the trails.
The Nepal Tour and Trek presents itself as an excellent choice for individuals looking to have a simple yet gratifying adventure. This location combines landscapes with cultural heritage while providing complete relaxation thus creating a perfect experience suited for everyone.
| Day | Mode | Route Itinerary | Elev.(m) | Duration | Overnight | Included |
|---|---|---|---|---|---|---|
A representative at Tribhuvan International Airport will greet you to provide hotel transportation after your arrival in Kathmandu. The capital city of Nepal, Kathmandu has an ancient heritage that combines history, local customs and conventional practices.
You can take rest after hotel check-in before venturing into Thamel, where visitors find a mix of traditional shops with souvenirs and cafés within the active tourist district.
During available hours, you should visit Garden of Dreams, which offers serenity in the city center, and tour Durbar Marg for a short stroll past upscale stores and eateries.
The evening culinary experience includes Nepali traditional greetings followed by Dal Bhat the national dish which you will enjoy alongside cultural performances and dancers. Nepal’s first impressions will be experienced during this day when you get used to both the climate and altitude of the country.
Your tour guide will conduct a quick introduction regarding the forthcoming travel experience to help you prepare adequately for your journey. Comfortable hotel accommodations have been arranged for the travelers to rest in Kathmandu city during one night.
You start the Nepal Tour and Trek with sightseeing around the Kathmandu Valley. The UNESCO World Heritage Sites inside Kathmandu Valley present visitors with a distinctive combination of architectural achievements along with spiritual traditions that belong to Nepal.
When breakfast ends your guided tour starts at the hilltop stupa of Swayambhunath Stupa which local residents refer to as the Monkey Temple because it offers spectacular views of the entire Kathmandu city area. Among all Buddhist sites in Nepal the stupa stands as a sacred monument with its distinctive golden spire.
Moving ahead from Boudhanath Stupa brings you to see one of the world’s largest stupas that Tibetan Buddhists visit as an important spiritual destination. A peaceful setting along with rhythmic monk chanting brings peaceful spiritual energy to this place.
The visit to Pashupatinath Temple exists as the most sacred Hindu shrine in Nepal dedicated to Lord Shiva. This site rests directly on the Bagmati River while functioning as an important location where people conduct ceremonial cremations.
Kathmandu Durbar Square serves as the last destination where you can see ancient palaces combined with courtyards and temples while observing Nepal’s historic artistic traditions. Inside the square you will find both the Kumari Ghar which is the home of the living deity Kumari and the residence of the deity.
You end your market exploration and soon return to the hotel for night’s rest.
After breakfast, the tour leads you to Patan Durbar Square where you can marvel at the exceptional wood and metal craftsmanship of Nepal. The Krishna Mandir temple stands alongside ancient courtyards with statues and intricate windows that decorate the site at this square.
Visitors can experience Nepalese historical and artistic development through the Patan Museum, which operates inside a royal palace from the past.
From there you will move to Bhaktapur Durbar Square containing the well-conserved medieval city with its notable Newari cultural heritage. You can find both Nyatapola Temple that stands as Nepal’s tallest religious structure and the historic 55-Window Palace which belonged to Nepal’s royal family at this location.
You can observe potters making clay products while local artisans produce complex masks during your stroll through Bhaktapur’s stone-paved streets where you will also find shops selling the exclusive Bhaktapur Yogurt product known as Juju Dhau (King’s curd).
Visit Changunarayan Temple whose first construction began in the 4th century to observe this historic religious site in the afternoon. This UNESCO World Heritage Site gives visitors awe-inspiring vistas of Kathmandu Valley as it rests majestically atop a hill.
You will finish your enriching day at one of Kathmandu’s hotels.
A drive today will take you from Kathmandu to see Pokhara which presents itself as a tranquil town beneath the Annapurna mountain range. The 6 to 7 hours of travel allows you to witness majestic views of the terraced fields combined with flowing rivers and verdant hills.
During your drive you will use the Prithvi Highway that closely follows the Trishuli River where rafting activities take place.
During your journey, you will encounter multiple endearing places that provide tea and snacks while traveling between locations. Your arrival in Pokhara will bring an immediate change in atmosphere because the city has peaceful streets and a mellow atmosphere while offering stunning views of Mount Machhapuchhre (Fishtail Peak).
You should visit Phewa Lake as you stay at your hotel before having a boat experience that reveals the notable Annapurna mountain range reflected on the lake water.
You should allocate sufficient time to visit Davis Falls alongside Gupteshwor Cave to admire its sacred Shiva shrine. The lakeside establishments switch on their evening performances of live music for guests to relax and unwind after sunset before starting their trekking journey.
Your trekking starts today after a beautiful 1-hour scenic drive from Pokhara leads you to Birethanti which is a picturesque riverside village that serves as your trekking’s first destination.
Birethanti serves as a lively stop that includes both teahouses and permit stations where you need to finish important procedures before your trekking journey. The route which tracks the Bhurungdi River extends through forests filled with trees while crossing cultivated terraces and stopping at different cultural villages.
You will trek to Tikhedhunga from where you can find several lodges at this small settlement, although the upcoming segment of Ulleri Staircase represents the day’s most demanding portion.
Walking the 3200 stone steps demands perseverance in addition to consistent movement since the path is notoriously difficult. While the climb demands physical effort, it leads to breathtaking sights which include the surrounding hills together with distant peaks from the Himalayas.
You will gain exceptional peak views of Annapurna South and Hiunchuli Mountain as you arrive at Ulleri Village which sits at 2,070 meters above sea level. Residents in this town belong to the Magar ethnic group whose residents are recognized worldwide for their welcoming nature and distinctive cultural heritage.
The day ends with the opportunity to relax in a compact teahouse followed by traditional Nepali dining before seeking rest for the night.
The Nepal trekking with tour leads you beyond previous destinations while you climb through both rhododendron forest and oak woodland. The path ascends at a gentler slope than what we experienced on the previous day thus we walk with greater enjoyment.
Although the trail leads further into the mountains you will find that dense forests create a lovely green boundary with spring (March to May) bringing beautiful pink and red blossoms to the rhododendron flowers.
People can stop for a brief rest at Banthanti, that stands midway between the trail as this place features tea houses. The path moves ahead while the Annapurna and Dhaulagiri ranges occasionally offer themselves to view through the forest.
Throughout 4-5 hours of trekking, you will reach Ghorepani (2,853m) which stands out due to its scenic views of mountains alongside its typical stone architecture. Village Ghorepani stands as a well-known stop for the Poon Hill trek because it provides outstanding sunset views toward the Annapurna and Dhaulagiri mountain ranges.
You will stay overnight at this location for the upcoming ascent to Poon Hill during early morning hours.
In the Nepal Tour and Trek, this day will provide one of the best scenes. You will need to climb Poon Hill’s 1-hour trek from early morning to reach the summit point at 3,210 meters for what might be considered Nepal’s most beautiful sunrise.
When the sun rises above the Annapurna and Dhaulagiri mountain range it reveals Annapurna I, Annapurna South, Machhapuchhre (Fishtail) and Dhaulagiri peaks to create an enchanting presentation of light.
The distinctive advantage of Poon Hill appeals greatly to both photographers and trekkers because it delivers complete mountain views in every direction.
Before beginning the trek to Tadapani the visitors enjoy breakfast after watching the sunrise at Ghorepani. The trail begins with its first challenge being a slope that takes you through rhododendron forests, followed by an ascending path.
The trail takes hikers through Thapla Danda where viewers can enjoy breathtaking mountain views reaching 3,165 meters. The route goes downhill after this and sstopsfor lunch in Banthanti. After finishing lunch it takes 1 hour and 45 minutes with some downhill and uphill walk to Tadapani (2,630 m) to reach a peaceful village with forest cover that surrounds it.
Both Annapurna South and Machhapuchhre and Hiunchuli appear in magnificent views from Tadapani. Spend the evening at the teahouse with dinner and thoughts about the remarkable experiences from the day.
Ghandruk village at 1940 meters stands ready to welcome you after breakfast while presenting its well-known mountain scenery together with traditional Gurung cultural heritage.
It is 3 hours trek from Tadapani to Ghandruk. Travelers who continue along this path encounter Rain forests at the first part and fields with terraces as well as waterfalls cascading down from lush forests through comfortable and simple terrain.
The largest Gurung settlement of Nepal called Ghandruk allows visitors to walk through traditional stone houses alongside the viewing of Gurung Museum exhibits as well as exploring the local handicraft shops.
The view from this village presents an extraordinary mountain panorama of Annapurna South and Machhapuchhre which attracts photography enthusiasts.
From Ghandruk village you will drive for two hours back to Pokhara it is about 2 hours while experiencing amazing views of the Annapurna mountain range during the descent on narrow mountain paths.
You should enjoy relaxed time at your hotel and stroll around Lakeside while enjoying Phewa Lake’s beauty followed by observing vibrant activities in Pokhara after your hotel arrival.
Today will be another major day on the Nepal Tour and Trek. The first part of your morning leads you to the famous viewpoint of Sarangkot at an elevation of 1600 meters where you can see stunning sunrise views of Annapurna and Dhaulagiri mountain ranges.
Multiple adventure travelers come to use this spot as a paragliding destination each year. The morning sunrise concludes before you proceed back to Pokhara for breakfast.
The schedule proceeds to Bindhyabasini Temple which stands as one of the oldest Hindu temples in Pokhara dedicated to Goddess Bhagwati. The temple stands elevated on a petite hill that provides both city and mountain views in the area.
You will then make a stop at Davis Falls to see the Pardi River vanish into a deep passageway beneath the surface. Hindu devotees along with other visitors are drawn to Gupteshwor Mahadev Cave because of its natural Shiva Linga and its position in the sacred limestone formation.
Your path next leads to the World Peace Pagoda which stands as a dazzling white religious building located at a hilltop that provides panoramic views of Pokhara.
The Japanese Buddhist monks constructed this stupa which represents peace through harmony while offering a serene ambiance that showcases Phewa Lake, together with the Annapurna Range and the Pokhara Valley in its views.
The tourist destination Shiva Statue in Pumdikot attracts Nepalese visitors with its 15.5 meter (51 feet) height status of Shiva. The site rests on top of a hill which provides an unobstructed view spanning across Pokhara city toward the lakes and mountain landscapes.
Visitors now flock to this area because it provides both religious and scenic enjoyment.
The day finishes with your return to the hotel accommodations in Pokhara.
The nighttime features both stress-free relaxation at the lake along with live performances at waterfront restaurants while you peruse local merchandise.
You will travel by car for 2 to 3 hours from Pokhara to reach the hilltop destination of Bandipur which presents itself as an attractive town with Newari cultural heritage and breathtaking panoramic views.
Tourists visiting Bandipur can experience peaceful relaxation while enjoying both panoramic perspectives and architectural traditions and historical sites. Visitors start their tour by going to Tindhara (Three Taps) which serves as an important water supply site for community members who meet there every day to get water.
Tudikhel stands as a vast open field where you can see the magnificent Annapurna, Manaslu and Langtang ranges along with it. The site formerly operated as a trade center, it has evolved into an optimal spot to breathe in the mountain breeze.
The Silk Farm features exhibits about Bandipur’s silk trading activities as well as demonstrations of the silk manufacturing process. You will continue your to Thanimai Temple which sits on top of a hill to see the entire circular view of the surrounding valleys and mountain peaks.
The day ends with your accommodation in a comfortable guesthouse in Bandipur where you will rest for the night.
The day begins with breakfast after which you will embark on a 6 to 7 hour driving journey back to Kathmandu while cruising along the Marshyangdi and Trishuli Rivers using the Prithvi Highway.
The drive provides passengers with breathtaking views across terraced fields and rivers and small towns that create both relaxation and excitement during the trip.
When traveling you will find time to eat authentic Nepali food at a local highway restaurant. The trip toward Kathmandu transforms from peaceful rural settings into the energetic urban environment of the capital.
You will find time to check into your hotel and visit the Thamel tourist area after arriving at your location. During your last night in Nepal you will attend a traditional cultural performance while eating dinner at a Nepali restaurant to commemorate your fantastic Nepal experience.
Your life-changing travel experience in Nepal reaches its conclusion this day. Your flight timing allows you to walk through Thamel before checking out retail stores or visiting the local markets before leaving.
Aside from visiting Garden of Dreams which serves as a serene urban retreat, you might have time to explore. The staff will drive you to Tribhuvan International Airport where your travel journey will end.
Your guide along with your driver will offer support during check-in as they farewell you for another Nepal Tour and Trek in the future. Reliable travels ahead to you along with our appreciation for selecting Nepal for your travel experience.
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Optional Addons
(Available addons on extra cost)
| No. of People | Price Per Person |
| 1 Pax | US$ 1200 |
| 2 Pax | US$ 900 |
| 3-5 Pax | US$ 850 |
| 6-9 Pax | US$ 800 |
| 10-15 Pax | US$ 700 |
| 16 Over | US$ 600 |
Travelers should plan their Nepal Tour and Trek during spring months (March-May) together with autumn months (September to November) when weather conditions create the perfect trekking conditions.
Numerous tourists select these months because the steady environment, visible skies and nice temperatures create excellent conditions for trekking activities alongside enjoying scenic views.
During spring the blooming rhododendrons along with welcoming temperatures and beautiful vegetation make Everest Base Camp and Annapurna and Langtang treks ideal. Autumn delivers the best mountain sightlines and fresh climate and bright skies which produce peak conditions for trekking activities.
Treks below mountain passes along with cultural tours, are ideal for the winter months December through February yet large passes remain closed due to snow accumulation.
The monsoon season in Nepal provides the best conditions for exploring because the two regions exist in rain-shadow areas.
The most rewarding time for Nepal Tour and Trek for both natural scenery and cultural exploration falls within the spring and autumn periods.
The Nepal Tour and Trek provides historical treasurehouse where each walking trip discloses traditional customs and bright festival celebrations alongside special architectural style.
Multiple trekking routes lead trekkers into communities of multiple people groups including Tamang, Sherpa, Gurung, and Magar which enables visitors to witness traditional customs alongside Buddhist sanctuaries and Hindu temples.
The Sherpa culture thrives in the Everest region where Tengboche Monastery stands as the biggest temple complex in the Khumbu area. Visitors exploring Annapurna can see Gurung and Magar customs and persons following Tibetan Buddhism guide the Upper Mustang and Dolpo trails.
Characteristic UNESCO World Heritage Sites from Pashupatinath, Boudhanath and Swayambhunath Stupa can be found in the cities of Kathmandu, Bhaktapur and Patan.
The cultural fabric of Nepal becomes more enchanting because of its festivals, Dashain, Tihar and Holi which introduce special ethnic events. The cultural beauty of Nepal creates enduring impressions for both adventurers walking through distant paths and explorers of historic cities.
The Poon Hill on the Nepal Tour and Trek stands among Nepal’s most visited spots which provides beautiful dawn views across the Annapurna and Dhaulagiri mountain ranges. The route to the viewpoint provides novice hikers and moderate adventure seekers a perfect hiking experience.
The pathway from Pokhara leads through rhododendron forest landscapes while passing Gurung settlements of Ghorepani and Tadapani. When reaching Poon Hill (3,210m) trekkers experience a breathtaking sunrise that shines light on Annapurna and Machhapuchhre (Fishtail) peaks and Dhaulagiri.
The trail includes various teahouses that provide accommodations and traditional meals to accessibility the hike all throughout the year.
Autumn and spring naturally provide the excellent excursion conditions because the skies remain clear and the landscapes burst with color. Travelers who seek a brief Himalayan view will find the Poon Hill as their ideal choice.
Ghandruk exists as a scenic valley community which maintains both its traditional Gurung culture and picturesque mountain landscapes deep within the Annapurna location.
The village welcomes hikers accessing both the Poon Hill and Annapurna Base Camp routes so visitors can live a traditional Gurung way of life. The charming village offers visitors unmatched views of Annapurna South, Hiunchuli as well as Machhapuchhre (Fishtail) that are ideal for photography.
The Gurung Museum in Ghandruk displays museum exhibits about the customary clothing and instruments as well as the ancient life of the Gurung ethnic group.
Visitors can easily reach the village by walking from Nayapul or Jhinu Danda thus creating an excellent opportunity for cultural trekking adventures.
While on the Nepal Tour and Trek, trekkers must experience Ghandruk because its stone houses, welcoming culture and stunning Himalayan vistas create a remarkable stop.
Bandipur stands as a secret mountain community in Nepal that showcases both its Newari architectural heritage and its dramatic scenery together with its colonial building architecture.
A peaceful Himalayan vista with stunning mountain scenery welcomes visitors to this town positioned between Kathmandu and Pokhara at the hilltop.
Visitors find Bandipur best through the three key points of the Bindabasini Temple along with the Siddha Gufa cave and the Tundikhel viewpoint. The streets without motor vehicle traffic showcase a combination of local dwellings, artistry outlets and eating spots for lazy adventure seeking visitors.
Annapurna and Dhaulagiri with Manaslu make up the range of mountains which visitors can see while hiking or participating in local culture.
Bandipur presents itself as an enchanting destination during the Nepal Tour and Trek because it combines its historical significance with pleasant streets along with picture-worthy landscapes.
Sunrise enthusiasts choose Sarangkot (1,600m) as the most advantageous vantage point to watch the mountains of Annapurna, Machhapuchhre and Dhaulagiri. The location is a prime photo destination where people wait to see the Himalayas glow in golden sunrise light.
Sarangkot lies about 30 minutes outside Pokhara and travel to the site can be achieved by hiking or cycling, while taxi services are also available. The location acts both as the initial point for Pokhara’s world-famous paragliding activities and enables viewers to fly over Phewa Lake and the green hills below.
Normandy Point enables visitors to enjoy various activities, which include hiking to the local villages, witnessing sunsets, and walking in nature. Any visitor in Pokhara considering nature exploration and adventure or photography must experience this location.
As the central metropolis of Nepal Kathmandu exists as an abundant destination which revealing historical artifacts, cultural background, and sacred spirituality. All these heritage sites share the distinction of being protected by UNESCO as World Heritage Sites throughout Nepal.
The compact streets of the city contain numerous temples alongside religious shrines, along with bustling markets and historic ancient palaces which present Nepal’s historical wealth.
Thamel inside Kathmandu serves as the tourist center with stores for shopping souvenirs and restaurants to enjoy Nepalese food and nocturnal activities.
The active city environment of Kathmandu includes tranquil areas dedicated to spiritual spaces such as gardens and monasteries and heritage sites. Kathmandu stands as the cultural and historical center of Nepal while allowing visitors to visit both historic landmarks and bustling markets and sacred sites.
Adventure seekers from all over the world gather in Pokhara for its combination of lakeside scenery and outdoor thrill sports and magnificent views of the Himalayan mountain range.
People visit Phewa Lake to experience boating and visit lakeside cafés while exploring peaceful areas of nature. The attractions for adventurous tourists include paragliding and ultralight flights together with bungee jumping and zip-lining as well as white-water rafting.
Visitors start their trekking journey through Annapurna Base Camp as well as pass through Ghorepani Poon Hill and Mardi Himal trails from Pokhara.
Davis Falls together with Mahendra Cave, the World Peace Pagoda along with Sarangkot viewpoint, make up the list of attractions. People during the Nepal Tour and Trek can experience complete relaxation in Pokhara while also getting their adrenaline fix through exciting activities.
The two major destinations during Nepal Tour and Trek are Kathmandu and Pokhara, which present separate attractions to visitors.
The historical center of Nepal Kathmandu celebrates its distinguished position as both the cultural center, which boasts ancient temples and heritage sites, while hosting the lively crowds of its city population.
Nepal declares Pokhara its adventure capital with its peaceful lakes and panoramic mountain scenery as well as its diverse range of exhilarating recreational options.
Kathmandu brings the best experiences to history enthusiasts, along with cultural people but Pokhara delivers ultimate pleasure to nature friends who also desire active adventures. The active streets packed with historical sites in the capital opposite the relaxed charm of Pokhara merged with its natural landscape.
Visitors should add both these locations to their travel itinerary because they showcase unique characteristics of Nepal’s charm. Travelers who visit these opposite yet attractive cities will find Nepal’s best experiences whether they walk the old lanes of Kathmandu or explore Pokhara by gliding through the air from a height.
While Nepal Tour and Trekking from Ghorepani to Tadapani provides viewers the amazing sight of both the Annapurna and the Dhaulagiri peaks. The journey continues following the required Poon Hill sunrise hike.
The path leads downward through beautifully blossoming rhododendron woodlands that reach their peak during spring. The pathway reveals along its course numerous Gurung and Magar villages considered charming by trekkers.
The climbing segment and paths that require steep climbing and descending conditions produce a moderately tough walking experience throughout the journey. The trek presents outstanding mountain panoramas along with serene landscapes to its adventurers.
The resting area of Tadapani translates to “far water.” The location features comfortable tea houses which combine food services with lodging and traditional local welcome.
One can witness remarkable sunset views across Tadapani that turn golden. The tables at this location provide excellent conditions to rest up before additional exploration.
People who venture on the Nepal Tour and Trek, will remember their time due to the adventure combined with the cultural experiences and natural beauty they encounter. New discoveries of natural beauty accompany each stride through the trail.
When visiting Nepal Tour and Trek, you need to organize multiple layers of clothing to adjust your body temperature. The rough terrain along with uneven surfaces demands sturdy hiking boots that have supporting ankles.
High-altitude trekking requires acclimatization, especially for those who plan to visit Everest Base Camp. A combination of keeping yourself hydrated and raising your altitude slowly forms the most effective method to avoid altitude sickness.
The local guide guides both participants to navigate and educates about cultural elements along the trekking path. The use of hired services to carry personal items by a porter minimizes physical effort, which results in a better trekking experience.
Getting involved with local traditions requires modest dressing, which improves one’s cultural exposure. The traditional expression of Namaste allows trekkers to honor local customs while showing reverence to their traditions.
The lack of ATMs in remote regions demands that all trekkers must carry cash with them. Additional batteries along with solar power charging systems protect device power availability.
Using boiled or purified water will protect you from developing stomach problems from unprocessed water sources. Consuming high-energy Dal Bhat ensures vital nutrition and strength for the body.
Adopting green trekking methods enables Nepal to defend the preserve of its natural scenery. The environment gains substantial advantages from the practice of using reusable bottles together with minimizing plastic waste production.
All of Nepal Tour and Trek paths lead through various terrain which contains its own distinctive animal species. The lower elevation forests contain rhododendrons and oaks as their main inhabitants.
The regions of national parks that consist of bamboo forests support the survival of langurs along with red pandas. High-altitude meadows serve as natural habitats for Himalayan black bears together with musk deer.
Snow leopards exist only in the remote mountain wilderness areas of Nepal. Trekking enthusiasts who gain sight of this creature create memories that are unforgettable.
Petitioners who watch birds can encounter Himalayan monals, which serve as Nepal’s gorgeous official national bird. Birdwatchers can easily see three types of birds during their trekking, eagles, griffon vultures and pheasants.
Above 4,000 meters, vegetation shifts to alpine shrubs and hardy grasses. The plants of high elevation regions have developed survival mechanisms to thrive within very cold, harsh conditions.
Sagarmatha and Langtang National Park along with other national parks in Nepal function as biodiversity protection areas. The fragile and appealing nature reserve in Nepal Tour and Trek requires immediate protective measures to preserve it.
The Nepal Tour and Trek offers tea houses as a source for both sustenance and hospitality support. These establishments offer comfortable sanctuaries to travelers exploring the distant mountain settlements.
The rooms in these accommodations maintain basic comfort features with double beds and sufficient blankets. The logistical limits of operating tea houses at high altitudes restrict their available facilities.
People throughout the region primarily consume dal bhat which is a mixture of rice and lentils. Trekkers can select from various dishes such as thukpa together with momos and noodles as their options for meals.
Extra fees apply for the wireless internet and charging services that certain tea houses provide. The remote regions at high altitudes have access to power only through solar installations.
Additional payments are needed to access hot shower facilities that exist in select lodges. Water heating takes place through either solar power or gas cylinder systems.
Cash should be sufficient because tea houses do not accept card payments. To achieve better accommodation during busy travel periods of Nepal Tour and Trek, it is recommended to book tea house rooms ahead of time.
On the Nepal Tour and Trek, dal bhat is the most common meal, which includes rice and lentil soup along with vegetables as their fundamental food. The food serves as an indispensable source of energy which makes it the preferred choice of hikers during their trek.
Momo represents a popular dumpling type that contains either meat or vegetables, which people enjoy throughout Nepal. The stuffed dumplings can be enjoyed after steaming or frying before customers receive the spicy dipping sauce.
Originating from Tibet, Thukpa stands as a traditional Tibetan noodle soup but Nepalese people love it throughout the country. People find comfort in this dish most noticeably when spending time in the frigid mountain environment.
The Newari culinary tradition presents Yomari as a traditional steamed rice flour dessert along with Buff sukuti as dried spiced buffalo meat. One can enjoy buff sukuti, which features dried buffalo meat that has been spiced as a delightful food item.
The traditional Nepalese festive cuisine includes Sel Roti which offers doughnuts made of crispy rice as a celebratory food item. Tea combines perfectly with this dish as do both tea and yogurt for breakfast consumption.
Gundruk offers both a sour flavor and many beneficial probiotics from its fermented leaf greens. The rustic food culture on the Nepal Tour and Trek counts this dish as one of its essential components.
Physical endurance for humans gets improved through cardiovascular exercises like running and cycling and swimming. Long trekking hours for Nepal Trekking with Tour require the body to have this exercise preparation.
Strength training develops essential muscles that enable proper handling of steep climbing paths and steep slope descents. The three exercises of squats along with lunges and step-ups provide outstanding benefits.
Carrying a backpack during hiking activities helps people experience the physical demands of hiking in mountainous regions. Moving on trails becomes easier because this practice enhances balance as well as minimizes trail-related fatigue.
Building leg strength becomes possible by performing both uphill and downhill walks. The activity decreases the amount of strain felt by knees and ankles.
Yoga, along with stretching exercises aids in muscle flexibility while also decreasing stiffness for the muscles. Exercises that target the core help individuals maintain control when walking on rough terrain.
To maintain physical endurance throughout the Nepal Tour and Trekking activities people need to keep themselves well hydrated along with consuming proper nourishment. High-energy foods consisting of nuts combined with protein-rich meals must be consumed.
Nepal Tour and Trek presents multiple types of territory ranging from green valleys through different territories to sparkling white mountaintops. Nature in Nepal creates an ideal environment for trekkers to explore.
Two renowned hiking trails are located near the Annapurna region and Everest region. Both offer breathtaking scenery and cultural experiences.
As trekkers walk through Nepalese territory they have the opportunity to meet Sherpas and Gurungs and Tamangs who share their cultural practices. Every trekking adventure becomes more pleasant through the welcoming nature of local residents in Nepal.
The trekking path system of Nepal delivers quality facilities which serve diverse skill levels of trekkers. Difficulty in a trip independently provides exciting adventures but having direction from guides delivers safety assurance.
Lower-body relaxation occurs through the combination of cultural history and natural beauty that create utterly unforgettable trekking experiences. The ancient monasteries and temples bring spiritual elements to journeys.
Mountain hiking in Nepal provides much more than scenic landscapes because it enables travelers to discover various aspects of the country. Every path throughout Nepal Tour and Trek delivers unique encounters with demanding obstacles as well as stunning vistas along the way.
Want to learn more about this journey in-depth? Essential Trip Information includes a thorough itinerary, information for visa processing, Accommodations, Food , Acclimatization’s and pretty much anything else you could possibly need to know about this tour. Read more inside.
The preferred time to enjoy Nepal Tour and Trek falls within the spring months of March until May as well as the autumn period spanning from September to November due to beneficial weather conditions with pleasant temperatures.
Lower-altitude walking remains possible during winter months yet trekkers should avoid June through August when monsoon rains drop excessive amounts of moisture.
Tourism visa requirements apply to most travelling individuals who can acquire them either at Tribhuvan International Airport upon arrival or through Nepali embassies.
Any visitor must pay $30 for 15 days of stay and $50 for 30 days while 90 days cost $125. Your travel authorization must remain valid for a period exceeding six months before entering Nepalese territory.
For Nepal Tour and Trek, you need both a TIMS (Trekkers’ Information Management System) Card and official permits which are valid for national parks and conservation areas.
Travelers planning to trek through restricted areas such as Upper Mustang and Manaslu necessarily require a restricted area permit and agencies that provide these permits.
Basic facilities exist in most trekking locations through their teahouses, although luxurious lodges can be found exclusively in the lower regions.
For successful trekking activities travelers need to pack trekking boots together with warm clothes, waterproof items, sleeping bags, and trekking poles as well as a first-aid kit.
Water purification tablets and sunscreen together with travel documents compose essential items during trekking. Quality of supplies needed for trekking is determined by geographical elevation and time of year.
Travelers on the Nepal Tour and Trek should ascend step by step, maintain hydration levels by drinking plenty of water together with eating high-energy meals to block acute mountain sickness (AMS).
Smoking should be completely avoided and the use of Diamox can be helpful too but under supervision.
Dal Bhat consisting of rice and lentils found at teahouses along with momos (dumplings), noodles, eggs, pancakes, and hot soups are available choices.
Food availability on the Nepal Tour and Trek becomes restricted when elevation increases, so travellers need to bring either energy bars or snacks to have food supplies. Hot drinks like ginger tea help with altitude adjustment.
Travel insurance that includes altitude sickness evacuation, medical emergency response and trip cancellation protection must be obtained.
Travel insurance with helicopter evacuation benefits will be necessary for remote destinations because medical facilities remain scarce throughout the mountain regions.
Nepal welcomes all solo and female visitors although the trip requires basic safety measures. Whenever you enter into trekking areas getting help from a guide or joining a group tour team ensures enhanced security.
The practice of walking alone in unknown territories should be avoided while wearing proper clothing and maintaining night safety protocols in urban locations.
People need cash instead of credit cards when visiting trekking areas, yet they can easily use credit cards in Kathmandu, along with Pokhara.
The withdrawal amount at ATMs in cities is limited even though these machines exist. Traveling trekkers need to possess Nepali Rupees (NPR) for paying hotel bills and dining expenses and covering their trekking expenditures.
$ 600USD
Total Cost:
US$ 1200
8 Days / From: US$ 430
14 días / From: US$ 580
13 days / From: US$ 1500
12 Days / From: US$ 600
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