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Everest Region TreksNepal

ChoLa Pass Trek with EBC – 19 Days


19 days

Activity level

Grade: Challenging


Meals, Accommodation and Transportation

Group Size

2-10 People

Max Altitude



Kathmandu, Nepal


1. Trekking to Cho La Pass.
2. Exploring the five stunning lakes of Gokyo which are sacred to the Hindus.
3. Entering the Sagarmatha National Park and spotting endangered animals and birds.
4. Sending nights in beautiful villages like Namche Bazaar, Machhermo, Gokyo, Lukla etc.
5. Panoramic view of mountain peaks including Mt. Everest from Gokyo Ri, Kala Patthar and Everest Base Camp
6. View of Khumbu Ice Glacier.


ChoLa Pass Trek with EBC is one of the best and most thrilling treks in the Everest region. The highlight of the trek is the visit to Dzongla via Cho La Pass (5,350 m). The beautiful lakes of the Gokyo region and mesmerizing mountain view from Everest Base Camp (EBC) are other highlights of the trek.


The ChoLa Pass Trek with EBC is one of the longest and most adventurous trek route in the Everest region. A minimum of 16 to 20 days is required to complete this trek. We've designed the itinerary for 20 days for a maximum experience.


In the ChoLa Pass Trek with EBC you'll enjoy a beautiful view of the mountains like Mount Everest, Gokyo Peak, Cho La, Thamserku, Lhotse and Nuptse throughout the trek. The best view of the mountains are obtained from Kalapatthar, Everest Base Camp and Cho La Pass. You'll also get an opportunity to visit ancient monasteries like Tengboche. The people of the region practice Buddhism and there are many Buddhist shrines in all communities of the region. Everest Chola Pass Trek can be done throughout the year but the best time is in autumn and spring because the climate is more favorable and stable.


Trip Route : Kathmandu- Lukla-Namche-Gokyo-Chola-pass- EBC-Tengboche-Lukla -Kathmandu

Best Month: September to December and March to May

Important Notes and Safety Concerns

If your flight is cancelled we will attempt to get you on a chartered helicopter but you are responsible for the extra costs which can range from $200-$600 or more depending on the number of people on the flight.

We suggest you to add a couple of extra days at the end (never at the start) of your trip in case of any delays.

Trekking is not just walking. Some of our trips are extremely adventurous. We kindly request you to come well prepared before these extreme treks. Buying proper and reliable insurance coverage with Helicopter Evacuation on emergency is the most important thing before starting the adventures. On serious injuries or sickness Helicopters can be the only means of evacuation.

Day to Day Itinerary

  • Day 01: Arrival in Kathmandu
  • Accommodation : Hotel and Lodge
    Maximum Altitude : 1,300 m/4,265 ft

    Our airport representative and a driver will be present to pick you up from the airport and drop you to your respective hotel where you can take rest. If you have some time then you can explore local markets.  In the evening our manager will brief you about your trip and he will introduce you with your guide. Then we will have dinner at a traditional Nepali restaurant.

  • Day 02: Exploring Kathmandu and trek preparation
  • Accommodation : Hotel and Lodge
    Maximum Altitude : 1,300 m/4,265 ft

    You will have a free day where you can explore the town and try local cuisines. You can do preparations and management for the trekking. You can consult with your guide regarding the upcoming journey.

  • Day 03: Kathmandu-Lukla-Phakding
  • Accommodation : Hotel and Lodge
    Maximum Altitude : Lukla (2,850 m/9,350 ft), Phakding (2,650 m/8,694 ft)
    Time : 3-4 hours

    We will have our breakfast and fly to Lukla, which takes 30 minutes. Lukla is a very developed town. At the time of your arrival, your porters will be there to welcome you (only if you have booked them from the beginning). Your porters will make your breakfast/lunch arrangements in the tea house in Lukla. We will then start our journey towards Phakding, which takes around 3-4 hours of walk. The way to Phakding is almost trouble free and flat.

    You will see ancient Buddhist monasteries,  traditional agricultural farms and settlement of the Sherpas on the way. Yaks will be a common view in this journey as they are the means of transporting goods in Everest region. First, we will cross the Dudh Koshi river and then we will follow the Thado Khola en-route to Phakding. Phakding is a small village where you can see a number of lodges for trekkers. You will encounter the stunning view of Mt. Kusum Kangaru on the way.

  • Day 04: Trek to Namche Bazaar
  • Accommodation : Hotel and Lodge
    Maximum Altitude : 3,440 m/ 11,268 ft
    Time: 6-7 hours

    We will start our journey towards Namche Bazaar from Phakding. The trek takes around 6-7 hours of walk. We will cross the Dudh Koshi river multiple times via high suspension bridges. We will then reach a place called Monjo. We will encounter the entrance of  Sagarmatha National Park after crossing Monjo river. The park protects the endangered flora and fauna species of the Everest region. Your trekking documents will be checked here.

    Most of the path will be uphill from this point. Walking on we will see the very first view of Mt. Everest (8,848 mt). We will also encounter other mountain peaks like Mt. Thameserku, Mt. Kusum Kangaru, Mt. Lhotse, Mt. Tawache etc. Finally, after a long and troublesome uphill trail, we will get the first view of the colorful and beautiful village Namche Bazaar.

  • Day 05: Acclimatization in Namche Bazaar
  • Accommodation : Hotel and Lodge
    Maximum Altitude : 3,440 m/ 11,268 ft

    Today you will acclimatize and prepare yourself for further journey because the air gets thinner as the altitude increases. You will discuss with your guide for the necessary preparedness steps ahead. Normally, the guides suggest you to take a walk to the Everest Viewpoint Hotel where you will be able to view the magnificent view of mountain peaks like Mt. Everest, Lhotse, Mt. Thamserku, Mt. Kusum Kangaru & Mt. Amadablam. If you still have time left then you can pay a visit to the local Sherpa museum where you get to know about the community, tradition, culture and musical instruments.

  • Day 06: Trek to Dole
  • Accommodation : Hotel and Lodge
    Maximum Altitude : 4,100 m/13,451 ft
    time : 5-6 hours

    We will walk towards Dole after breakfast. The spectacular view of Mt. Everest will be right in front of your eyes. We will follow the trail of the north side of Namche village. After trekking for a while, we will get to a junction where paths for various trekking destinations meet. From that junction, we will take the path towards Gokyo Lake and leave the trail of Everest Base Camp trek.

    The target is to reach Mong La, a small hill station. We will have lunch at Phortse Tanga. Then we will again continue our journey taking the steep uphill trail to reach Dole. There we will go through Rhododendron and pine forest. On the way, you can capture the stunning view of small and big clear waterfalls inside the jungle. We will reach Dole at the end of the day.

  • Day 07: Trek to Machhermo
  • Accommodation : Hotel and Lodge
    Maximum Altitude: 4,430 m/14,534 ft
    Time : 3-4 hours

    Today our destination will be Machhermo. We will walk through beautiful villages like Lhabarma [4,200 m] and Luza [4,400 m]. As we move forward, the route will be uphill but it is interesting to walk because of the mesmerizing surrounding and snow capped mountain views. The route is popular and we will encounter many people passing by. To reach the Machhermo, we will have to walk through river banks.

    The first reported sighting of Yeti was here in Machhermo in 1974 AD. After reaching Machhermo we will rest and prepare for the Gokyo Lake trek for the next day.

  • Day 08: Trek to Gokyo Lake
  • Accommodation : Hotel and Lodge
    Maximum Altitude : Gokyo lake (4,750 m/15,583 ft)
    Time : 3-4 hours

    After having our breakfast in Machhermo we will start our trekking to Gokyo Lake. Gokyo is the small town with little facilities for trekkers. The path to Gokyo offers stunning view of mountain peaks like Gokyo Peak, Mt. Thameserku, Mt. Kangtega and Cho Oyu. This part of the trail is most entertaining and relaxing. We will travel through the villages like Pangram [4,400 m] and Longponga [4,700 m].

    In these villages, you can see the footprints of Lamas on old mud plastered stupa. Before we start our uphill trail to the moraine of Ngazumpa glacier we will be taking the downhill path to the river. We will cross many small frozen holy lakes before reaching Gokyo Lake. We will spend our night at Gokyo lake.

  • Day 09: Short hike to Gokyo Ri and rest in Gokyo
  • Accommodation : Hotel and Lodge
    Maximum Altitude : 5,400 m/17,716 ft
    Time : 4-5 hours

    Today we will acclimatize for further journey. You will also take part in a short hike towards Gokyo RI. Gokyo RI offers clear and magnificent view of Mt. Everest, Mt. Cho Oyu, Mt. Lhotse, Mt. Nuptse, Mt. Thamserku, Mt. Kangtega, Bancharo Peak, Gokyo Peak, Mt. Cholatse etc. The mountain view is breathtaking at sunrise. You will have a marvelous time at the top of the peak.

    Explore the places around Gokyo lake after coming back from the short hike. Please let your guide know about your health if you have any kind of difficulty.

  • Day 10: Trek to Thagnak
  • Accommodation : Hotel and Lodge
    Maximum altitude : 4,750 m/ 15,583 ft
    Time : 3-4 hours

    Thaknak is a beautiful small village near Cho La Pass. The path is quite difficult since the air is thin and the altitude is high. We will have to walk through slippery paths of the glacier to reach Thaknak. You will see pristine blue glacial ice on the way. In Thaknak, there are very few numbers of lodges for trekkers. We will spend our night there and prepare for next day trek to Cho La Pass.

  • Day 11: Trek to Dzongla via Chola Pass
  • Accommodation : Hotel and Lodge
    Maximum Altitude : 5,130 m/ 16,830 ft
    Time : 6-7 hours

    Compared to the uphill trek to Cho La Pass, the trek to Gorakshep is easier. First, the route is slightly downhill and then goes uphill to Lobuche. From Lobuche, it is a small trek towards Gorakshep. The path is easy and offers you a beautiful view of various glazing mountains. Lobuche is rich in resources for trekkers in comparison to Dzongla. A number of trekkers camp in Lobuche but we will move to Gorakshep as it will be easier for the trek to Everest Base Camp and Kalapatthar.

  • Day 13: Gorakshep - Everest Base Camp - Gorakshep
  • Accommodation : Hotel and Lodge
    Maximum Altitude :Gorakshep (5,130 m/16,830 ft), EBC (5,316 m/ 17,440 ft)
    15-17 km/Time: 8-9 hours

    In the very first hour of the morning, we will make our way towards Everest Base Camp. To reach the camp we may need to walk through the moraines of glaciers. The trails will look flat but will be difficult because of the lack of enough air and high altitude. Khumbu Glacier is one largest glaciers in the world and we will be walking along the side of that glacier.

    On the way, you will have a very close view of mountains like Mt. Everest, Mt. Nuptse, Mt. Lhotse, Mt. Pumori, Mt. Amadablam and a number of other smaller peaks. On the way to the Everest Base Camp, you will see stones which have names on it. They are the tombstones of climbers who didn’t make their destination.The route to Everest Base Camp is busy in the main expedition season. Normally it takes 3-4 hour of walk to reach to Base Camp and the same duration to return to Gorakshep.

  • Day 15: Trek to Kalapatthar and Dingboche
  • Accommodation : Hotel and Lodge
    Maximum altitude :3,800 m/14,467 ft
    Time : 4-5 hours

    Kalapatthar is an amazing place. From the top of it, you can see the sunrise over the mountains of Khumbu right in front of you. The place will you give the experience of your lifetime. The reason for calling it Kalapatthar is the presence of black rocks. Mt. Everest is also called the shy mountain because it is seen hiding behind two other mountains from Kalapatthar. After spending an amazing moment on top of Kalapatthar we will then start our journey towards Dingboche via Gorakshep. We will be having our lunch on the way to Dingboche. Dingboche is also known as the gateway to Island peak. Island peak is popular among climbers with less technical knowledge regarding climbing and trekking.

  • Day 16: Trek to Monjo
  • Accommodation : Hotel and Lodge
    Maximum Altitude : 2,835 m/9,301 ft
    Time : 7-8 hours

    Today our destination will be to reach Monjo. We will start our walk after having breakfast. The path towards Monjo is slightly downhill but easy for trekkers. The uphill and downhill path continues until we reach Namche Bazaar. The walk for this day is quite long compared to others since we will walk for 7-8 hours to reach Monjo.

  • Day 17: Trek to Lukla
  • Accommodation : Hotel and Lodge
    Maximum Altitude : 2,850 m/9,350 ft
    Time : 5-6 hours

    Today we will head back to the place where we started this journey. After having our breakfast in the morning we will move towards Lukla via Phakding. We will follow the same trail which we used at first and second day of our trek. You will reach Lukla and have a proper rest for next day trip. Here you can say goodbye to your porter and local guides and offer them something from your side if you want. This is your last day in the mountains.

  • Day 18: Fly to Kathmandu
  • Accommodation : Hotel and Lodge

    Today we will head back to Kathmandu by air which takes around 30-40 minutes. The flight will be same as we experienced while going to Lukla. You may get stuck in Lukla if the condition goes bad. At that time your journey will be extended since there will be no flight to Kathmandu.

  • Day 19: Rest in Kathmandu
  • Accommodation : Hotel and Lodge

    You will rest after a long and tiring trek. You can enjoy a musical evening and also watch cultural shows.

  • Day 20: Departure
  • You will head back to your destination today. We will drop you at the airport following a small traditional nepali ceremony marking your departure.



Car/ Flight


Hotel in city and Lodge in trekking


Breakfast ,Lunch and Dinner

Read in details what’s included and what’s not included.

What’s Included
  • Pickup and drop service for Airport Arrival by private car and driver.
  • Accommodation in Kathmandu with complementary breakfast include
  • Two way flight between Kathmandu and Lukla.
  • All domestic airfare taxes.
  • Trek permit TIMS ( Trekkers Security) include
  • Sagarmatha National park entry permit during trekking
  • Full Board Meals ( 3 meals, Breakfast, lunch and dinner) during trekking
  • Seasonal fruits fruits after dinner
  • Trekking accommodation in lodge during trekking
  • English speaking, first aid trained and highly experienced guides with their salary, accommodation, meal, transportation and insurance paid for.
  • Assistant guide we provide above 6 people group and his expense
  • One porter for every two trekkers with every cost of the porter covered by the company.
  • Down jacket, sleeping bag, duffel bag after trekking return to company
  • Free Ambition Himalaya T-Shirts
  • Comprehensive First Aid kit with guide
  • Complimentary welcome or farewell dinner in Kathmandu at a cultural restaurant [optional]
  • Pre-trip meeting in Kathmandu before the trek
  • Worst case rescue and medical evacuation arrangements


What's Excluded
  • International airfare and visa processing fees.
  • Cost of travel not mentioned in itinerary, emergency evacuation and insurance.
  • Personal nature expenses (bars and beverage bills, dessert, hot shower, drinking water, telephone, internet, laundry, titbits etc.)
  • Wi-Fi and cost of other device charging.
  • Costs arising from natural calamities, mishaps or anything beyond our control (Costs are not refundable and transferable in any mean if you leave the trek voluntarily and want to return from the trek
  • Meals in Kathmandu (also in the case of early returns and late departures)
  • Services not mentioned in ‘Services Includes’ section (Please ask us if you are confused about any services)
  • Tips or gratitude for guide and porters
  • Things not mentioned in the ‘cost includes’ section.

Equipment you need to bring

  • Pair of trek boot, sleeping bag, down jacket, pullovers, neck scarf for evening/night/morning.
  • Sun hat and casual warm clothes for day.
  • Some pairs of good quality socks, slippers, suntan lotions, personal medications etc.


Want to change this itinerary and create your own private experience? We will help you customize your holiday.

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    Ambition Himalaya Treks and
    Expeditions Pvt Ltd
    Thamel, Kathmandu ( Nepal)